Wildfires are raging across several western states now, and
with them come a number of factors to consider. Obviously, if you’re in an area
being directly impacted by a fire, then your immediate concerns are probably
centered on the safety of your family and property. However, if you’re not
being affected in this way but are still in an area besieged by smoke, then you
need to start thinking about how the smoke can affect your vocal care routine.
Smoke can wreak havoc on your vocal folds and respiratory
system, in turn impacting your voice and your work as a voice over
professional. To help minimize the impacts of living in an area where wildfires
are burning, there are a few steps you can take to keep your system running
smoothly and your voice sounding as good as it always does. One of the most
important is to stay hydrated. While you
should be doing this anyway – a properly hydrated body will produce better
vocal sounds – drinking plenty of water is particularly important when there is
smoke present.
In addition to plain old water, some actors recommend
supplementing your fluid intake with Throat Coat tea or regular tea with honey
and lemon. This can help soothe throat
irritation, which is pretty much a given when breathing in smoky air. Using a
humidifier, an Albuterol inhaler, a Neti rinse, or even wearing a medical mask
are other ways to help combat the smoke and better care for your voice during
fire season. Change the filters for your HVAC system more frequently. You'll find they are doing there job diligently during this time.
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