Warming up is an essential step in every voice actor’s performance
regimen. Without a proper warm-up, you
run the risk of damaging your vocal chords, which can spell disaster for your
career. While doing these exercises is
extremely important before a performance, it’s also a good idea to do them at
other times. Regular voice exercises not
only keep your vocal chords strong, but they’re also an excellent form of practice,
especially for beginning voice actors who are still honing their craft.
Breathing Exercises – Start your warm up
routine with a couple of breathing exercises.
Not only does this help you focus on and control your breathing, it will
also put you in the right frame of mind for vocal work. Inhale and exhale deeply several times, then
practice pausing after each exhale. You can also inhale and exhale on vowel
sounds to work on projection, starting soft and building the sound as you practice.
Facial and Neck Exercises – Sit or stand and slowly
roll your neck from shoulder to
shoulder, then rotate your head and look over each shoulder to warm the throat
and neck muscles. Facial massage will
also help prep important voice muscles. Use your fingers to gently massage your
face and relax those muscles.
Tongue Exercises – Stick out your tongue as
far as you can, then try to reach your chin with it. Next, try and touch your nose and then each
ear with your tongue to work that muscle in advance of your voice work.
Vocal Exercises – Now that your muscles are
ready to go, you can start practicing sounds. Try sirens to improve your range,
switching octaves while saying “eeee.”
You can also do trills, creating a “rrrr” sound by rolling your tongue across the roof of your
mouth. PTKT and BDGD (pronounced puh tuh
kuh tuh and buh duh guh duh) will exercise your vocal cords even more.